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Our mission is to expand the availability and quality of social, emotional and psychological services for adolescents and young adults through an integrated, youth- friendly, community-oriented approach.     OUR STORY OUR HISTORY EMERGE was founded on 2017 by Lawrence Shweky after 25 years of working with and on behalf of young people in a variety of settings. We started with a small team and small office Oak Avenue and have expanded slowly since then. In its ten years, EMERGE has helped over 1,000 young clients and their families navigate the complex challenges of life in a rapidly changing world. While we cannot meet the needs of all young people, our goal is to be a light to those nearby and hope that spreads far and wide 2017 FOUNDED EMERGE was founded on Oak Avenue with a small team and big dreams 10+ YEARS OF IMPACT Over 1,000 young clients and families supported through life's challenges LOOKING AHEAD WITH HOPE Continuing to grow, innovate and be a light for youth and our community.

Meet Ann Le, Administrative Assistant at Emerge Center. Ann Le Administrative Assistant Ann (she/her) is a student at UC Davis majoring in Managerial Economics with a minor in Computer Science. She is deeply committed to supporting mental health and uplifting young people, and she brings that dedication to her role at EMERGE. As Administrative Assistant, Ann focuses on building the structure and organization that allows therapists to do what they do best: care for the youth and families. She helps with systems that keep outreach and communication effective, ensuring the practice runs with clarity and purpose. What Ann values most about EMERGE is its mission to nurture the next generation. As a student, she feels connected to the importance of fostering growth and resilience in young people, and she is inspired knowing her work helps create a space where they feel understood, supported, and empowered. View More Profiles "I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in." John Muir CONTACT NOW Мои любимые Взаимодействие с другими людьми Музыка - Кендрик Ламар, Алисия Киз Фильмы - Собачья цель, Cinema Paradiso Шоу - Черноватые, Очень странные дела Спорт - баскетбол, лыжи, езда на велосипеде Игры - Clash Royale, NBA2K Еда - что-нибудь пряное и лимонное Guilty Pleasures - чай Боба

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. OUR PROCESS Whether our first contact is by email, phone or text, we will arrange some time to talk with you to better understand your needs. We will discuss treatment options and whether we have a therapist that is a good fit for you. If not, we are happy to recommend other providers. Assessment Session(s) The first 1-3 sessions are the assessment phase of therapy. We gather as much information as possible about your concerns, their history and what you have tried to address them. During this process, we will discuss our impressions of your situation and recommend a course of treatment and/or action. While it is hard to predict how treatment progress because there are so many variables, we will give you some idea of what to expect going forward. Ongoing Process and Feedback Assuming that your treatment involves ongoing sessions, the therapist will check in with you frequently to ensure that your concerns are being met. Discussing the process of therapy with you directly is not only good customer service, it is an essential ingredient of good therapy. Ending Therapy While it is your decision alone to end therapy, it is useful to discuss this openly as part of the therapeutic process for several reasons: If there are any concerns about your therapy, we may be able to address them The process of ending is a way to review progress on your goals and plan for the future Being thoughtful about ending can help us think about other options for your continued growth While therapy can go on indefinitely as a personal growth process, this should be a well thought out choice after specific areas of concern have been addressed. Contact Now появляться / əˈmərj / глагол выйти в поле зрения, подняться с поверхности

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Couples Therapy Helping couples rebuild closeness, trust, and emotional connection. At Emerge, we offer couples therapy for partners navigating relationship challenges, conflict, life transitions, or disconnection. Our therapists provide a supportive space to strengthen understanding, rebuild trust, and foster healthier, more fulfilling relationships. Contact Now Who This Is For Couples therapy may be helpful for partners experiencing: Frequent conflict or communication breakdowns Emotional distance or disconnection Trust concerns or rebuilding after hurt Life transitions (moving, parenting, career changes) Intimacy challenges Stress impacting the relationship Differences in needs, values, or expectations Desire to strengthen the relationship proactively Our Approach At Emerge, we understand that relationships can be deeply meaningful and also deeply challenging. Even strong couples can experience periods of conflict, miscommunication, or feeling stuck in unhelpful patterns. Couples therapy offers a supportive space to slow down, listen differently, and better understand one another. Our therapists work collaboratively with both partners to help create healthier communication, deepen emotional connection, and build tools for navigating challenges together. In couples therapy, we may focus on: Improving communication and reducing recurring conflict Strengthening emotional safety, trust, and understanding Identifying relationship patterns and unmet needs Supporting intimacy, closeness, and connection Navigating major transitions or shared stressors Building skills for long-term relationship resilience Our goal is not to assign blame, but to help couples reconnect, repair, and move forward with greater clarity and compassion. Contact Now Couples Therapy FAQ What if my partner is unsure about therapy? That’s common. Our therapists take a supportive, balanced approach that helps both partners feel respected and comfortable in the process. Will the therapist take sides? No. Couples therapy is not about choosing one partner over the other; it’s about understanding the relationship dynamic and supporting both individuals. Do we have to be in crisis to start couples therapy? Not at all. Many couples begin therapy to strengthen communication, deepen connection, or prevent small issues from becoming larger.

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. ART JOURNALING GROUP A supportive and creative space for teens to explore who they are. Through art journaling, reflection, and guided conversation, this group helps teens express themselves, build self-awareness, and connect with others in a meaningful way. Starting this January, participants will use creativity as a tool for personal growth and self-discovery. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Our mission is to expand the availability and quality of social, emotional and psychological services for adolescents and young adults through an integrated, youth- friendly, community-oriented approach.     WHO WE ARE MISSON & VALUES At EMERGE , we provide a safe, supportive space where young people can heal, grow, and build the skills they need to thrive. To expand the availability of quality social, emotional, and psychological services for adolescents and young adults through a relational, youth-friendly, family-centered approach A world where young people are valued and afforded the resources they need to become healthy, happy and resilent MISSION VISION OUR VALUES EMPOWERMENT We empower youth to build confidence and believe in themselves COLLABORATION We work together with families, clients, and our community. INNOVATION We embrace new ideas to better support and inspire growth QUALITY We are committed to providing exceptional, evidence-based care INCLUSION We celebrate diversity and create a space where everyone belongs

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org

Meet Valencia Jewell, MA, ACSW. Specializes in: Anxiety and depression, stress and burnout, self-esteem, life transitions, identity development, coping skills, mind–body connection, children and adolescents, young adults and adults, LGBTQ+ affirming care, BIPOC-affirming therapy, postpartum mental health, and trauma-informed support. Valencia Jewell Associate Clinical Social Worker, #127266 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapy Children, Adolescents, Adults Current Group Offerings: 1st-3rd Grade 4th-6th Grade 8th-9th Grade César Chávez Parent Group Specializations coping skills, anxiety and depression, stress and burnout, self-esteem, life transitions, identity development, children and adolescents, emerging adults, parent support and coaching, LGBTQ+ affirming care, BIPOC-affirming therapy, trauma-informed support Additional Certifications & Training Credentials Associate Clinical Social Worker (ACSW) Certified Yoga Instructor RYT-200 Education & Training Master of Social Work, Pacific Oaks College Clinical training in individual, group, and play therapy Experience supporting youth, adults, and families across diverse communities Background in educational equity programs, mindfulness, and social justice View More Profiles CONTACT NOW FEES & INSURANCE Is your child struggling with stress, anxiety, or feeling emotionally overwhelmed? When a child is feeling stressed or anxious, it can be really hard for them to understand what’s happening inside or explain it to others. Many of the children I work with feel overwhelmed by big emotions and aren’t sure what to do with them. In our work together, I focus on creating a space where children feel safe, supported, and understood. We take things at their pace to help them recognize their feelings, calm their bodies, and build confidence in managing emotions as they come up. About Valencia Valencia (she/her) is an Associate Clinical Social Worker with a background working to achieve educational opportunities and equity for underserved communities, social justice, and mental wellness. As a therapist, she has worked with kids, adolescents, adults, and seniors in one-on-one therapy, groups, and workshops. Valencia earned her Master’s in Social Work from Pacific Oaks College and completed over 1000 hours in her practicum at Therapeutic Play Foundation. Valencia has worked with distressed kids, post-partum Women of Color, Hispanic, Black, and LGBTQ+ youth. Her past professional efforts range from facilitating state and federal educational opportunity programs to teaching yoga and mindfulness. Valencia loves being a trusted resource for young people as they navigate decisions, pressures, and questions. Valencia utilizes a range of psychotherapy modalities including talk therapy, play therapy, cognitive behavioral techniques, family systems, mind/body connection, psychodynamic and interpersonal therapies. With warmth, humor, and appreciation, Valencia aims to help clients see their unique strengths and develop new pathways. Together Valencia and her clients strengthen self-identity, deepen coping skills and awareness, and work to lessen symptoms of self-doubt, anxiety, depression, and emotional exhaustion. CONTACT NOW Мои любимые Взаимодействие с другими людьми Музыка - Кендрик Ламар, Алисия Киз Фильмы - Собачья цель, Cinema Paradiso Шоу - Черноватые, Очень странные дела Спорт - баскетбол, лыжи, езда на велосипеде Игры - Clash Royale, NBA2K Еда - что-нибудь пряное и лимонное Guilty Pleasures - чай Боба “We've all got stardust in our bones.” - Ben Harper

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups Групповое консультирование может быть эффективным способом решения проблем в любом возрасте. Но это особенно верно в подростковом и юношеском возрасте, когда социальные отношения приобретают все большее значение. Тем не менее, навыки эффективного общения все еще развиваются, что создает проблемы для установления и поддержания дружеских отношений. Групповое консультирование дает возможность поработать над навыками взаимоотношений с другими членами группы, а также обеспечивает систему поддержки для решения жизненных проблем. Взаимодействие с другими людьми В настоящее время EMERGE предлагает три группы процессов для подростков 12-18 лет. Для получения дополнительной информации о группах щелкните ниже: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More появляться / əˈmərj / глагол выйти в поле зрения, подняться с поверхности

EMERGE offers a variety of adult therapy groups for personal growth, support, and connection. Whether you're navigating stress, relationships, or seeking community, our groups provide a safe space to share, learn new skills, and build meaningful relationships with others. ADULT GROUPS We offer a range of groups for adults that provide support, connection, and opportunities for personal growth. Each group creates a welcoming space to share experiences, learn new skills, and build meaningful relationships with others. Whether you’re navigating stress, wanting to improve relationships, or looking for a sense of community, there’s a group here for you. Interpersonal Process Group Led by Lawrence/ Martha Build stronger connections, improve communication, and feel more confident in relationships. Read More Relationships & Sexuality Led by Lawrence A supportive space to explore intimacy, identity, and healthy relationships with guidance and care. Read More Men's Group Led by Lawrence Connect with other men, build emotional resilience, and grow in a space that feels safe and real. Read More GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Chloe Borders Associate Marriage and Family Therapist Individual and Group Therapist Children, Adolescent, Adults Current Group Offerings: Art Journaling Group Specializations Identity and self-expression, LGBTQ+ and queer-affirming care, BIPOC-affirming therapy, creativity-based therapy, emotional expression, narrative therapy, somatic expression, trauma-informed support, self-esteem and personal growth Additional Certifications & Training Credentials Associate Marriage and Family Therapist (AMFT) Education & Training BFA, California College of the Arts Master’s in Counseling Psychology, Meridian University Training in narrative, somatic, and humanistic psychotherapy Creative and expressive approaches to therapy View More Profiles CONTACT NOW FEES & INSURANCE What if words aren’t enough to tell your story? Sometimes feelings are messy, layered, or hard to explain, and talking about them doesn’t always feel like enough. In our work together, I offer a space where you don’t have to find the perfect words to be understood. We can use creativity, storytelling, and body awareness to explore what’s coming up in ways that feel more natural and honest for you. My goal is to help you express parts of yourself that may have been ignored, misunderstood, or pushed aside, and to support you in making sense of your experiences at your own pace. You’re welcome to show up exactly as you are, curiosity, vulnerability, and imagination included. About Chloe Chloe (They/Them) is a fun, enthusiastic BIPOC queer associate therapist whose main goal is to create a safe space for folks to be themselves. Chloe received their BFA from California College of the Arts and Masters in Counseling Psychology from Meridian University. Art and creativity are important aspects to the work Chloe does, as they believe that creative expression is a powerful tool when words aren’t enough. Their background is in comic work, expressing their own vulnerabilities and stories through vibrant cartoon characters. Chloe’s therapeutic approach includes narrative-based therapy, somatic expression and humanistic psychotherapy. CONTACT NOW Мои любимые Взаимодействие с другими людьми Музыка - Кендрик Ламар, Алисия Киз Фильмы - Собачья цель, Cinema Paradiso Шоу - Черноватые, Очень странные дела Спорт - баскетбол, лыжи, езда на велосипеде Игры - Clash Royale, NBA2K Еда - что-нибудь пряное и лимонное Guilty Pleasures - чай Боба "Be the person you needed when you were younger." - Ayesha Siddiqi

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. HIGH SCHOOL SENIORS GROUP The Next Chapter: High School Seniors Support Group, starts this January. Senior year is full of change, excitement, and big decisions. This group gives 12th graders a supportive space to connect, share experiences, and prepare for the next chapter. High School Senior Therapy Group A supportive space for high school seniors navigating one of life’s biggest transitions. Starting in January, this group offers 12th graders a place to connect, share experiences, and prepare for graduation, independence, and the next chapter of life in a supportive and welcoming environment. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy