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At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Couples Therapy Helping couples rebuild closeness, trust, and emotional connection. At Emerge, we offer couples therapy for partners navigating relationship challenges, conflict, life transitions, or disconnection. Our therapists provide a supportive space to strengthen understanding, rebuild trust, and foster healthier, more fulfilling relationships. Contact Now Who This Is For Couples therapy may be helpful for partners experiencing: Frequent conflict or communication breakdowns Emotional distance or disconnection Trust concerns or rebuilding after hurt Life transitions (moving, parenting, career changes) Intimacy challenges Stress impacting the relationship Differences in needs, values, or expectations Desire to strengthen the relationship proactively Our Approach At Emerge, we understand that relationships can be deeply meaningful and also deeply challenging. Even strong couples can experience periods of conflict, miscommunication, or feeling stuck in unhelpful patterns. Couples therapy offers a supportive space to slow down, listen differently, and better understand one another. Our therapists work collaboratively with both partners to help create healthier communication, deepen emotional connection, and build tools for navigating challenges together. In couples therapy, we may focus on: Improving communication and reducing recurring conflict Strengthening emotional safety, trust, and understanding Identifying relationship patterns and unmet needs Supporting intimacy, closeness, and connection Navigating major transitions or shared stressors Building skills for long-term relationship resilience Our goal is not to assign blame, but to help couples reconnect, repair, and move forward with greater clarity and compassion. Contact Now Couples Therapy FAQ What if my partner is unsure about therapy? That’s common. Our therapists take a supportive, balanced approach that helps both partners feel respected and comfortable in the process. Will the therapist take sides? No. Couples therapy is not about choosing one partner over the other; it’s about understanding the relationship dynamic and supporting both individuals. Do we have to be in crisis to start couples therapy? Not at all. Many couples begin therapy to strengthen communication, deepen connection, or prevent small issues from becoming larger.

At Emerge, we provide supportive therapy for teens facing anxiety, depression, school stress, family conflict, and more. Our compassionate approach helps adolescents build coping skills, emotional resilience, and confidence to navigate life’s challenges. Adult Therapy Who This Is For Adult therapy may be helpful for individuals experiencing: Anxiety, stress, or chronic overwhelm Depression or mood concerns Burnout, fatigue, or work-related pressure Trauma or difficult past experiences Grief and loss Relationship or family challenges Self-esteem and identity concerns Major life transitions or uncertainty Desire for personal growth and emotional balance Supporting adults through healing, growth, and emotional well-being. At Emerge, we offer individual therapy for adults navigating anxiety, depression, stress, trauma, life transitions, and personal challenges. Our therapists provide a supportive space to explore emotions, strengthen coping skills, and move forward with clarity and resilience. Contact Now Our Approach At Emerge, we recognize that adulthood often comes with complex responsibilities, expectations, and emotional stress. Many adults find themselves balancing work, relationships, family roles, and personal goals, sometimes while feeling overwhelmed, stuck, or disconnected from themselves. Our therapists provide a warm, nonjudgmental space where you can slow down, reflect, and begin to understand what you need. Therapy is a collaborative process focused on healing, growth, and building the tools to navigate life with greater resilience. In adult therapy, we may work on: Developing healthy coping strategies for anxiety, stress, and emotional regulation Exploring patterns in relationships, communication, and boundaries Processing trauma, grief, or difficult life experiences Strengthening self-esteem, confidence, and sense of identity Creating meaningful change aligned with your values and goals Whether you are seeking support through a challenging season or hoping to deepen self-understanding, we are here to walk alongside you. Contact Now Adult Therapy FAQ How do I find the right therapist? We’ll help match you with a therapist based on your needs, preferences, and goals during an initial consultation. How long does therapy typically last? Therapy length varies depending on your goals and needs. Some clients benefit from short-term support, while others choose longer-term work for deeper growth. Do I need to be in crisis to start therapy? Not at all. Many people begin therapy to gain clarity, improve well-being, and build support before things become overwhelming.

Meet Katrina Comaroto, MA, AMFT. Specializes in: adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection. Katrina Comaroto Associate Marriage and Family Therapist, #140863 Supervised by Lawrence Shweky, MA, LCSW Individual and Group Therapy Adolescents and Adults Current Group Offerings: no current groups Specializations Adolescents, adults, families, emotional regulation, social and emotional learning, relationship challenges, identity development, school-related stress, personal growth, integrative and holistic therapy, creative expression, mind-body connection Additional Certifications & Training Adolescent, adult, and family therapy School-based mental health counseling Practicum training at Bay Area Community Resources Social and emotional learning support Classroom teaching experience Integrative, mind–body–informed therapy Creative and expressive approaches View More Profiles CONTACT NOW FEES & INSURANCE Do your emotions ever feel overwhelming or hard to manage? When emotions start to feel overwhelming, it can be hard to know where to turn or how to make sense of what’s coming up. Many people I work with feel stuck in big feelings that affect school, relationships, or daily life. In our work together, we focus on slowing things down and understanding what your emotions are trying to tell you. I help you build skills to manage stress, express yourself more clearly, and feel more in control of your reactions. My goal is to support you in developing confidence and emotional tools that make life feel more manageable and balanced. About Katrina Katrina (she/her) is an Associate Marriage and Family Therapist (AMFT # 14086) that has a background in both education and psychology. Katrina has a broad range of experience which includes adolescent, adult and family therapy, social and emotional learning, as well as classroom teaching. She completed her practicum at Bay Area Community Resources where she trained in adolescent and family therapy at Davidson Middle School in San Rafael. Along with her professional experience, she has a deep belief in the power and wisdom of the mind and body. Katrina uses an integrative approach that draws from many different schools of thought and incorporates art and other forms of creative expression in her work. Katrina believes that support from a therapist can be helpful in addressing life's challenges and in thinking differently about ourselves and our relationship with others. Katrina holds a B.A. in Psychology with a Minor in Sociology from UC Davis, and a Masters of Arts in Counseling Psychology with an emphasis in Integral Counseling Psychology from California Institute of Integral Studies. CONTACT NOW Мои любимые Взаимодействие с другими людьми Музыка - Кендрик Ламар, Алисия Киз Фильмы - Собачья цель, Cinema Paradiso Шоу - Черноватые, Очень странные дела Спорт - баскетбол, лыжи, езда на велосипеде Игры - Clash Royale, NBA2K Еда - что-нибудь пряное и лимонное Guilty Pleasures - чай Боба "People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner. I don't try to control a sunset. I watch with awe as it unfolds." - Carl Rogers

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Yolo-Solano Mental Health Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the Listserv or for more information, please contact us . EMERGE is also collaborating with other local mental health leaders to organize events for the Yolo-Solano regions. If you are interested in getting involved in planning these , please contact us . Sacramento Group Psychotherapy Society We are forming a local group psychotherapy society for the Sacramento Region. The group will be a local affiliate of the American Group Psychotherapy Association. If you would like to get involved in start up activities, please contact us . EMERGE is also highly active in the American Group Psychotherapy Association. If you would like to learn more, please visit www.AGPA.org Professional Training Creating a Professional Will We all know we need a professional will, but many of us never find time to do this. This summer, we are offering a free two-hour workshop for mental health professionals on writing a professional will. We expect every participant to come out of the training with at minimum a temporary will and plans to produce a more permanent one. Stay tuned for more information. Job Opening We are looking to hire one associate therapist to join our growing team in Davis. Must be motivated to work with young people, excited to collaborate with others, and committed to personal and professional growth. See attached job description for more information.

Explore therapy fees at Emerge for individual, family, and couples sessions, as well as group therapy options. We offer affordable rates, accept Medi-Cal for adolescent groups, and provide payment flexibility through check or credit card. Learn more about EAP and insurance and/or superbilling options. INSURANCE At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reasons for this, and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. Contact Now

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Yolo-Solano Therapists Listserv EMERGE manages the Yolo-Solano Therapists Listserv. The listserv includes over 300 members who share information and resources via a simple email process. To sign up for the listserv or for more information, please contact us EMERGE is also collaborating with other local mental health leaders to organize events for the Yolo-Solano regions. If you are interested in getting involved in planning these, please contact us Stay Connected. Stay Informed Join a network of local therapists sharing knowledge, resources, and support across our communities Join the Listserv

Group therapy offers an opportunity to work on relationship skills with other group members, while also providing a support system to sustain life's challenges. Explore Our Groups Групповое консультирование может быть эффективным способом решения проблем в любом возрасте. Но это особенно верно в подростковом и юношеском возрасте, когда социальные отношения приобретают все большее значение. Тем не менее, навыки эффективного общения все еще развиваются, что создает проблемы для установления и поддержания дружеских отношений. Групповое консультирование дает возможность поработать над навыками взаимоотношений с другими членами группы, а также обеспечивает систему поддержки для решения жизненных проблем. Взаимодействие с другими людьми В настоящее время EMERGE предлагает три группы процессов для подростков 12-18 лет. Для получения дополнительной информации о группах щелкните ниже: CHILD GROUPS Ages 6-12 Groups that help children express feelings, develop social skills and learn emotional regulation through activities. Read More TEEN GROUPS Ages 13-18 A supportive space where teens can explore emotions, build confidence, and connect with peers in a safe environment. Read More YOUNG ADULT GROUPS Ages 18-29 Collaborative groups for young adults navigating identity, relationships, school, work, and life transitions together. Read More ADULT GROUPS Ages 25+ A supportive group focused on stress management, emotional growth, and building healthier coping strategies in daily life. Read More PARENT GROUPS A supportive space for parents to share experiences, gain tools, and build confidence while navigating the challenges of caregiving and family dynamics. Read More появляться / əˈmərj / глагол выйти в поле зрения, подняться с поверхности

EMERGE provides resources for mental health professionals, offering access to organizations, materials, and our Yolo-Solano Therapists Listserv. We are members of several national and international associations, including the American Group Psychotherapy Association and the International OCD Foundation. Join Our Team We're hiring an Associate Therapist in Davis Work with young people, grow professionally, and be part of a collaborative, supportive team that makes a difference every day. Apply Now View Job Description Position Overview About the Role Associate Therapist (June start) Office-based in Davis, CA Flexible schedule Individual and group supervision We are looking to hire one associate therapist to join our growing team in Davis. Must be motivated to work with young people, excited to collaborate with others, and committed to personal and professional growth. See the full job description for more information. Competitive pay: $54-$63 per hour Why Join Emerge? Hourly position, no benefits Collaborative and supportive team culture Work with children, teens, and young adults Ongoing mentorship and professional growth Evidence-based, client-centered approach View full Job Description (PDF) Ready to make an impact? We'd love to hear from you. Apply Now Questions? Contact us ->

Join EMERGE’s Emerging Adult Groups for young adults (18-29) navigating life transitions. Build coping skills, explore new identities, and connect with others in a supportive space guided by licensed therapists. Navigate school, work, relationships, and more with confidence. ART JOURNALING GROUP A supportive and creative space for teens to explore who they are. Through art journaling, reflection, and guided conversation, this group helps teens express themselves, build self-awareness, and connect with others in a meaningful way. Starting this January, participants will use creativity as a tool for personal growth and self-discovery. Fees vary. Reduced fees are available. Medi-Cal accepted JOIN NOW GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy. ADOLESCENT GROUPS Adolescents are more lonely now than ever before. And group therapy can be a powerful way of making connections and feeling less isolated. As social relationships have added importance in adolescence, group therapy offers an opportunity to work on relationship skills with other group members and develop a support system to deal with all the challenges of adolescent life. A safe space to be heard, supported, and understood. Every teen is dealing with something different, that’s why we offer themed groups designed for what you need. Whether you want to manage anxiety, build confidence, or feel more connected, there’s a group where people get what you’re going through. High School Seniors Led by Lawrence Support, clarity, and connection for your next chapter. Read More Teen Interpersonal Groups 8th-9th Grade I 9th-10th Grade I 10th-11th Grade Read More A space for teens to build confidence in friendships, learn communication skills, and feel more connected to others. High School Girls Group Led by Courtney For high school girls who want support, confidence, and a space to just be themselves. Read More FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence. GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD

Lawrence Shweky, MA, LCSW, CGP has over 30 years of experience as a therapist, supervisor, and administrator. Specializes in: Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy, Neurodiversty-Affirming and LGBTQ+ Affirming Lawrence Shweky, LCSW Director, EMERGE Teen Therapy Center Licensed Clinical Social Worker & Certified Group Psychotherapist Individual, Family and Group Therapist Adolescents and Adults Current Group Offerings: 10th-11th Grade High School Seniors Young Adults: 18-21 Young Adults: 21-24 Emerging Adults: 24-29 Men's Group Interpersonal Process Group (with Martha Gilmore, Ph.D.) Davis High School Parent Group Specializations Groups, families, anxiety, OCD, depression, perfectionism, parenting concerns, autism, BIPOC issues, ethical non-monogamy Neurodiversty-Affirming and LGBTQ+ Affirming Additional Certifications & Training Licensure & Certification Licensed Clinical Social Worker (LCSW), State of California Certified Group Psychotherapist (CGP), American Group Psychotherapy Association Education Master of Arts, Social Work / Clinical Psychology Clinical Experience & Training Over 30 years of experience as a therapist, supervisor, and administrator Former therapist and administrator with Sacramento City Unified School District View More Profiles CONTACT NOW FEES & INSURANCE Do you ever feel alone even when you’re surrounded by people? If that question hits close to home, you’re not the only one. I work with teens who feel lonely, disconnected, or like they don’t quite fit in, sometimes even with friends or family around them. In our work together, my goal is to give you a space where you don’t have to pretend, perform, or explain yourself. We take things at your pace and focus on helping you understand what you’re feeling, why it shows up the way it does, and how to feel more connected, to yourself and to the people around you. You don’t have to figure this out on your own. About Lawre nce CONTACT NOW Мои любимые Взаимодействие с другими людьми Музыка - Кендрик Ламар, Алисия Киз Фильмы - Собачья цель, Cinema Paradiso Шоу - Черноватые, Очень странные дела Спорт - баскетбол, лыжи, езда на велосипеде Игры - Clash Royale, NBA2K Еда - что-нибудь пряное и лимонное Guilty Pleasures - чай Боба Lawrence Shweky (he/him), MA, LCSW, CGP, has over 30 years of experience as a therapist, supervisor and administrator focused on youth and families. Lawrence has training and experience in a wide range of psychotherapeutic approaches and uses an integrated clinical model to find the best fit for each client. These include relational/interpersonal, psychodynamic, cognitive-behavioral, family systems, emotionally-focused, creative arts and sport/performance psychology. Lawrence is a Certified Group Psychotherapist (CGP) with the American Group Psychotherapy Association and has extensive training in family and couples therapy. Lawrence is highly committed to issues of social justice and spent most of his career working in public schools and communities of diverse backgrounds. For ten years, Lawrence worked for the Sacramento City Unified School District where he was responsible for coordinating student support services and providing district leadership in the areas of mental health, school climate and social and emotional learning. Prior to this, Lawrence served as the clinical director for Huckleberry Youth Programs in San Francisco, the nation’s first homeless and runaway youth shelter. Lawrence was also involved in the early start-up and management of community schools in New York City and San Francisco. He has won awards for his work around bullying prevention, support for LGBTQ youth and for the development of school resource centers. Lawrence has a Master’s degree in Social Work from New York University, a Master’s in Education from San Francisco State University and a postgraduate diploma in supervision and training from Hunter College School of Social Work. As a Syrian-American and first-generation college student, Lawrence is passionate about supporting young people in their educational and career goals. "The only real revolution happens right inside of you" - J. Cole

Meet Ann Le, Administrative Assistant at Emerge Center. Ann Le Administrative Assistant Ann (she/her) is a student at UC Davis majoring in Managerial Economics with a minor in Computer Science. She is deeply committed to supporting mental health and uplifting young people, and she brings that dedication to her role at EMERGE. As Administrative Assistant, Ann focuses on building the structure and organization that allows therapists to do what they do best: care for the youth and families. She helps with systems that keep outreach and communication effective, ensuring the practice runs with clarity and purpose. What Ann values most about EMERGE is its mission to nurture the next generation. As a student, she feels connected to the importance of fostering growth and resilience in young people, and she is inspired knowing her work helps create a space where they feel understood, supported, and empowered. View More Profiles "I only went out for a walk, and finally concluded to stay out till sundown, for going out, I found, was really going in." John Muir CONTACT NOW Мои любимые Взаимодействие с другими людьми Музыка - Кендрик Ламар, Алисия Киз Фильмы - Собачья цель, Cinema Paradiso Шоу - Черноватые, Очень странные дела Спорт - баскетбол, лыжи, езда на велосипеде Игры - Clash Royale, NBA2K Еда - что-нибудь пряное и лимонное Guilty Pleasures - чай Боба