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Fees and Insurance Individual, Family and Couples Therapy Fees are set according to market rates and range from $120-$200 per 50 minute session depending on the experience and training of the therapist. Group Therapy Group therapy rates are set according to the length of each group as follows: • $50 per session for 60 minute groups • $65 per session for 75 minutes groups • $80 per session for 90 minute groups Reduced fees are generally available for groups. We accept Medi-Cal for adolescent groups only. Payments Payments can be made by check or credit card. Once your card is in our secure system, we will be able to bill it automatically. Checks should be made out to EMERGE and may take several days to process. Employee Assistance Programs (EAP) We are subcontractor for EAP programs for the Davis Joint Unified School District and Yolo County Office of Education. Employees and their families can quality for up to ten sessions at no cost and additional sessions with a $30 co-pay. Insurance At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance.

Child Groups Give your child a place to grow and connect. Join Now FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence.

Adolescents grow in groups. While individual therapy offers teens a private and focused hour that can be extremely beneficial, it cannot offer the kind of social experience that teens can benefit from in groups. Group therapy is experiential learning of a social and emotional nature. As a result, group therapy has several advantages over individual therapy. ADOLESCENT GROUPS Adolescents are more lonely now than ever before. And group therapy can be a powerful way of making connections and feeling less isolated. As social relationships have added importance in adolescence, group therapy offers an opportunity to work on relationship skills with other group members and develop a support system to deal with all the challenges of adolescent life. A safe space to be heard, supported, and understood. Every teen is dealing with something different, that’s why we offer themed groups designed for what you need. Whether you want to manage anxiety, build confidence, or feel more connected, there’s a group where people get what you’re going through. Teen Interpersonal Groups 8th-9th Grade I 9th-10th Grade I 10th-11th Grade Read More A space for teens to build confidence in friendships, learn communication skills, and feel more connected to others. High School Seniors Led by Lawrence Support, clarity, and connection for your next chapter. Read More High School Girls Group Led by Courtney For high school girls who want support, confidence, and a space to just be themselves. Read More Dungeons & Dragons Group Led by Amber A therapeutic D&D campaign designed to build connection, creativity, and teamwork. Read More Art Journaling Group Led by Chloe Express yourself through art in a supportive group that helps you explore emotions, build confidence, and find your voice. Read More FAQ What if I feel nervous joining a group? Totally normal! Most people feel that way at first. You can participate in whatever way feels comfortable, we’ll never put you on the spot. With time, it usually becomes a space you look forward to each week. Do I have to talk about personal stuff? Nope. You get to decide what you share and when you share it. We’ll do activities and skills-building that don’t require deep personal disclosure to be helpful. How long are group sessions and how often do they meet? Each group meets once per week for about 60 minutes. We’ll share your specific group’s schedule before you start. What do we actually do during group? A mix of conversation, guided activities, and learning coping skills. We might do creative exercises, talk through challenges, or practice strategies to handle stress, friendships, and self-confidence. GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. Parent Groups Raising children can be challenging, overwhelming, and deeply rewarding; often all at once. Parents are constantly learning, adjusting, and doing their best with the tools they have. Our parent groups are designed to offer support, practical guidance, and a sense of connection so you don’t have to navigate parenting alone. To help, we offer several services: Find support, build skills, and navigate parenting with confidence. Join Now Parent Coaching EMERGE offers coaching designed to empower parents by helping them identify their parenting goals, develop skills and effectively address challenging parenting issues. Different from therapy, coaching focuses on working only with parents and offering more direct feedback and problem-solving. It can range from a single session consult to an ongoing coaching relationship throughout the parenting years. For more information, contact us . The following trainings for parents were conducted for the DJUSD Parent Empowerment Program and can be accessed via the DJUSD website (link below). Parent Training SCREEN ADDICTIONS DJUSD Parent Empowerment Program December 2024 For many children and teens, screen use can mimic patterns of drug addiction and create difficulties associated with addictions, such as lying, stealing, pleading, threatening and erupting in anger. When parents attempt to limit screen use, they may face enormous challenges with no easy answers. This PEP Talk discussed the growing prevalence of screen addictions and strategies parents can use to address these issues and live more harmoniously. Watch PERFECTIONISM IN CHILDREN AND ADOLESCENTS DJUSD Parent Empowerment Program October 2024 Perfectionism can be a force for success and achievement, but it can also lead to high stress levels, strained relationships and burnout. Characterized by unrealistic standards and harsh inner criticism, perfectionism contributes to many psychological conditions, including depression, anxiety, self-harm and eating disorders. Often starting in childhood, perfectionism appears to be on the rise in the United States. This workshop covered what perfectionism is, how it can sabatoge success and what parents can do to help their perfectionistic children. Watch BLENDING MODERN AND TRADITIONAL PARENTING DJUSD Parent Empowerment Program May 2024 Modern parenting is a relatively recent development that is marked by a child-centered, emotion-focused and process-oriented approach. Traditional parenting has a long legacy and is family-centered, behavior-focused and responsibility-oriented. This workshop explored the benefits and challenges of both approaches and discuss strategies for blending these two styles of parenting. Watch

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. EMERGING ADULT GROUPS Emerging adulthood is a stage of life between the ages of 18 and 29 that is characterized by the exploration of new identities in the shift from adolescence to adulthood. Within a sense of great possibilities ahead, it can also be a time of increasing responsibility, pressure and uncertainty. Young Adult Therapy Groups A supportive space to navigate big life changes, from school and work to relationships and identity. Connect with others your age, build coping skills, and grow with guidance from a licensed therapist. JOIN NOW Meet the group therapist, Lawrence Shweky View his full profile here GROUP AGREEMENT The Group Agreement is an important part of the therapeutic work. Members must agree to a few conditions in order to work effectively together and benefit from the group. The full agreement is below: DOWNLOAD GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. PARENT COACHING EMERGE offers coaching designed to empower parents by helping them identify their parenting goals, develop skills and effectively address challenging parenting issues. Different from therapy, coaching focuses on working only with parents and offering more direct feedback and problem-solving. It can range from a single session consult to an ongoing coaching relationship throughout the parenting years. For more information, contact us .

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. ADULT GROUPS We offer a range of groups for adults that provide support, connection, and opportunities for personal growth. Each group creates a welcoming space to share experiences, learn new skills, and build meaningful relationships with others. Whether you’re navigating stress, wanting to improve relationships, or looking for a sense of community, there’s a group here for you. Interpersonal Process Group Led by Lawrence/ Martha Build stronger connections, improve communication, and feel more confident in relationships. Read More Relationships & Sexuality Led by Lawrence A supportive space to explore intimacy, identity, and healthy relationships with guidance and care. Read More Men's Group Led by Lawrence Connect with other men, build emotional resilience, and grow in a space that feels safe and real. Read More GROUP THERAPY INFORMATION What is Group Psychotherapy? https://www.agpa.org/home/developing-healthy-communities/what-is-group-psychotherapy- Group Therapy is as Effective as Individual Therapy, and More Efficient https://www.apa.org/monitor/2023/03/continuing-education-group-therapy Why Group Therapy Worked https://archive.nytimes.com/opinionator.blogs.nytimes.com/2015/08/11/why-group-therapy-worked/ Keys to Great Group Therapy https://www.apa.org/monitor/2019/04/group-therapy

EMERGE embraces the inherent value of diversity, equity and inclusion.  We welcome and appreciate all orientations, genders, colors, sizes, abilities, religions, cultures, family configurations and political beliefs.   РАЗНООБРАЗИЕ БЕСПРИСТРАСТНОСТЬ ВКЛЮЧЕНИЕ EMERGE воплощает в себе неотъемлемую ценность разнообразия, справедливости и инклюзивности. Мы приветствуем и ценим все ориентации, пол, цвета кожи, размеры, способности, религии, культуры, семейные конфигурации и политические убеждения. Мы признаем историческое наследие расизма и отчуждения в нашем обществе и стремимся к участию, сотрудничеству и инновациям для расширения доступа для маргинализированных групп населения. Мы подтверждаем свою ответственность за то, чтобы постоянно узнавать, как системы привилегий, неравенства и угнетения влияют на предоставление услуг социальной и эмоциональной поддержки, и реформировать наши программы, политику и практику в соответствии с этой ответственностью. появляться / əˈmərj / глагол выйти из замкнутого или темного помещения

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. PARENT GROUPS Parenting can be a complicated and emotionally draining experience even for the best among us. Support groups are a rich opportunity to connect with others that share your parenting experiences, but also with those who are experiencing different challenges. Connecting with others can be healing no matter what the circumstances. Our groups facilitate sharing of feelings, discussion of challenges, problem solving and general support as follows: Support – Open-ended discussion of parenting concerns, challenges and emotional issues. Focus is on helping members express themselves, connect with each other and feel less alone. Counseling – A variety of counseling strategies are used to help members identify and work on barriers that prevent them from being the parent they would like to be. Education – Leader will share information about current research and best practices related to parenting adolescents, while maintaining a viewpoint that there is no one right way to parent. Parent groups include: Parents of Young Adults - 4th Wednesday each month, 7pm-8pm, Zoom (1 opening) Parents of Adolescents with OCD - now forming, please inquire Davis High School Parent Group - Wednesdays, 12-1pm, EMERGE office, starts April 16th 2025 Chavez Elementary Parent Group - every Wednesday, 8:30-9:30am, Chavez Elementary School For more information on our groups, contact us . PARENT GROUPS Parenting can be a complicated and emotionally draining experience even for the best among us. Support groups are a rich opportunity to connect with others that share your parenting experiences, but also with those who are experiencing different challenges. Connecting with others can be healing no matter what the circumstances. Our groups facilitate sharing of feelings, discussion of challenges, problem solving and general support as follows: Support – Open-ended discussion of parenting concerns, challenges and emotional issues. Focus is on helping members express themselves, connect with each other and feel less alone. Counseling – A variety of counseling strategies are used to help members identify and work on barriers that prevent them from being the parent they would like to be. Education – Leader will share information about current research and best practices related to parenting adolescents, while maintaining a viewpoint that there is no one right way to parent. Parent groups include: Who: Parents of Young Adults When: 4th Wednesday of Each Month, 7pm-8pm, Zoom (1 opening) Read More Who: Davis High School Parents When: Wednesdays, 12pm-1pm, Starts April 16th, 2025 Where: Emerge Office Read More Who: Parents of Adolescents with OCD When: Day/Time TBA (now forming) Read More Who: Chavez Elementary Parents When: Wednesdays, 8:30am-9:30am Where: Chavez Elementary Read More

EMERGE is seeking team members to provide psychotherapy and other activities that support the social and emotional growth of adolescents and young adults. ОТКРЫТИЯ РАБОТЫ At the present time, we do not accept any insurance directly. If you would like a statement to send to your insurance for out-of-network reimbursement, please let your therapist know. You are responsible for checking your insurance to see if it covers your therapist and therapy. Please be aware that associate therapists are often not covered by insurance. Why We Don’t Accept Health Insurance While we understand it can be difficult to find a mental health provider through insurance, we are sadly unable to accept it. There are many reason for this and we have attempted to explain them below: 1. Administrative Burdens Accepting insurance involves a significant amount of time on administrative work rather than on patient care. Navigating pre-authorization requirements, handling claims, and dealing with reimbursement delays require extensive documentation and frequent communication with insurance companies. Opting out of insurance networks reduces these administrative demands, allowing us to allocate more time and focus to client care. 2. Control Over Treatment In-network insurance companies often dictate certain aspects of care, including types of treatment covered, frequency of sessions, and duration of coverage. This can limit our ability to fully customize treatment plans to each clients needs. Opting out of insurance networks allows us more flexibilty in choosing the treatment approach that best suits each patient’s goals and timelines, leading to a more personalized and effective care experience. 3. Sustainable Economics Insurance reimbursement rates for mental health providers tend to be significantly lower compared to other medical specialties. Many therapists find that the rates offered by insurance companies do not align with the overhead and resources necessary to maintain a high-quality practice. Operating outside of insurance networks can create a more sustainable business model, allowing us to provide a high standard of care without the financial strain. 4. Improved Quality of Care Seeing fewer patients and spending more time with each one often leads to higher quality interactions. By not accepting insurance, we can schedule fewer clients and improve our focus on our clients. We can also schedule longer or more frequent sessions without being restricted by insurance billing codes or pressured to meet high quotas. 5. Transparency in Pricing Insurance billing can sometimes be complex and opaque, leading to unexpected costs or “surprise bills” for patients. Opting out of insurance networks allows us to offer straightforward, transparent pricing where patients know exactly what they’re paying for. This upfront pricing can foster a stronger, trust-based relationship, as both parties are clear on financial terms from the beginning. 6. Privacy Concerns Privacy concerns are particularly relevant in mental health care. When using insurance, mental health treatment often requires a formal diagnosis that goes on the patient’s medical record. Insurance companies may review records and demand changes to treatment based on limited information. Opting out of insurance allows us to maintain a higher level of privacy for patients who may be uncomfortable sharing details of their treatment with insurers. Conclusion: A Patient-Centered Approach, Not a Public Health Solution While there are many reasons we don’t accept insurance, we realize it can create barriers to care for many patients. The initial out-of-pocket costs may be prohibitive, limiting access for individuals who cannot afford private pay services. This can exacerbate disparities in mental health care, as those without financial resources or adequate insurance coverage may struggle to receive necessary treatment. Additionally, navigating reimbursement through out-of-network benefits can be complex and burdensome for patients. While our hope is for a broad based, public health solution to this issue, it is unfortunately too complex and difficult for us to take on as a small mental health practice. However, we have attempted to make therapy more affordable through the following: • Hiring therapists at varying experience levels that charge different rates. • Offered reduced fee services whenever possible. • Accepting payments through the EAP program for DJUSD and YCOE. • Providing a variety of therapy and support groups. • Providing pro-bono group therapy to adolescent Medi-Cal recipients. • Offer free workshops and groups at various times throughout the year. • Providing reduced fees for group therapy. If you are interested in learning more about this issue, here is a story on NPR of why some therapists have left insurance as they face many of the same issues as we do. появляться / əˈmərj / глагол стать очевидным, важным или заметным

If adolescence is the most turbulent time of childhood, then it is surely the most turbulent time of parenting. The teenage years are marked by rapid changes in physical and emotional development and increased risk for nearly everything. PARENT TRAINING The following trainings for parents were conducted for the DJUSD Parent Empowerment Program and can be accessed via the DJUSD website (link below). SCREEN ADDICTIONS DJUSD Parent Empowerment Program December 2024 For many children and teens, screen use can mimic patterns of drug addiction and create difficulties associated with addictions, such as lying, stealing, pleading, threatening and erupting in anger. When parents attempt to limit screen use, they may face enormous challenges with no easy answers. This PEP Talk discussed the growing prevalence of screen addictions and strategies parents can use to address these issues and live more harmoniously. Watch PERFECTIONISM IN CHILDREN AND ADOLESCENTS DJUSD Parent Empowerment Program October 2024 Perfectionism can be a force for success and achievement, but it can also lead to high stress levels, strained relationships and burnout. Characterized by unrealistic standards and harsh inner criticism, perfectionism contributes to many psychological conditions, including depression, anxiety, self-harm and eating disorders. Often starting in childhood, perfectionism appears to be on the rise in the United States. This workshop covered what perfectionism is, how it can sabatoge success and what parents can do to help their perfectionistic children. Watch BLENDING MODERN AND TRADITIONAL PARENTING DJUSD Parent Empowerment Program May 2024 Modern parenting is a relatively recent development that is marked by a child-centered, emotion-focused and process-oriented approach. Traditional parenting has a long legacy and is family-centered, behavior-focused and responsibility-oriented. This workshop explored the benefits and challenges of both approaches and discuss strategies for blending these two styles of parenting. Watch

Our mission is to expand the availability and quality of social, emotional and psychological services for adolescents and young adults through an integrated, youth- friendly, community-oriented approach.     МИССИЯ Расширить доступность и качество социальных, эмоциональных и психологических услуг для подростков и молодых людей с помощью комплексного, ориентированного на молодежь и ориентированного на сообщества подхода. ЗРЕНИЕ Мир, в котором молодых людей ценят и предоставляют им ресурсы, необходимые для того, чтобы вырасти здоровыми, сильными и счастливыми взрослыми. Расширение прав и возможностей Сотрудничество Разнообразие Беспристрастность Включение Инновации Качественный ЗНАЧЕНИЯ появляться / əˈmərj / глагол раскрыться, выйти из замкнутого пространства